In the still pool of retreat silence, we will engage in meditative practices
together in order to open to the possibility of seeing ourselves and others
more clearly with wisdom and compassion. Infusing our body, heart and
mind with present-moment embodied awareness, we will explore together a
spontaneous, wise and open-hearted relationship with the moment-to-
moment changing flow of life’s experience. Awareness practice can also
reveal layers of physical and emotional tension and pain. Therefore, as we
open to the truth of our experience, we learn to cultivate a capacity for
compassionately holding our suffering and transforming it into a deep
sense of well-being.

Within the beauty of the surrounding nature, we will deepen into mindful
awareness and awaken our hearts together through alternating periods of
sitting and walking meditation, dharma talks, small groups and discussions
in the hall. Sharda and Asta invite both new and experienced meditators to
participate in this deep immersion into awakening True Being.

All are welcome.

For more information and to register, go to Iceland Dharma Group: http://dharma.is