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      <image:title>Blog posts - Present Abiding - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog posts - Winter beet salad</image:title>
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      <image:title>Blog posts - Roasted carrots with walnuts and tahini</image:title>
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      <image:title>Blog posts - Salmon power bowl</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Pea and goat cheese crostini</image:title>
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      <image:title>Blog posts - Avocado toast</image:title>
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      <image:title>Home - Sharda is an ordained Buddhist minister and spiritual guide. “I have devoted my life to guiding people along their spiritual path. Mindfulness and Insight meditation (vipassana) have been the foundations of my practice. Over time, it developed into contemplative inquiry — allowing for the cultivation of a deeply embodied presence and an awakening heart. I helped to co-found Spirit Rock Meditation Center in Woodacre, California where I am a Teacher Emeritus. More recently, I have been a student in the Diamond Approach School with Hameed Ali and Karen Johnson for over 20 years.”</image:title>
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      <image:title>About</image:title>
      <image:caption>Awareness has a heart and it’s a human heart – that feels, senses and engages with life in the world. Through awareness, the world comes into being. Are we present for this opportunity to engage with our experience as it displays itself in each moment in a wonderous and mysterious way?</image:caption>
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      <image:title>New Page - Pressing Out Pure Honey This manual has been prepared as a study guide for practitioners to Bhikkhu Bodhi’s translation of the Majjhima Nikaya, or the Middle-Length Discourses of the Buddha. Sometimes, one can feel daunted by the size of this large body of work and can be deterred from even beginning to read the text. Yet, this collection of the second of the Buddha’s discourses found in the Sutta Pitaka of the Pali Canon contains some of the most profound teachings, and it covers a wide range of the Buddha’s radical insights into the nature of existence.</image:title>
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      <image:title>Pressing Out Pure Honey - Pressing Out Pure Honey</image:title>
      <image:caption>This manual has been prepared as a study guide for practitioners to Bhikkhu Bodhi’s translation of the Majjhima Nikaya, or the Middle-Length Discourses of the Buddha. Sometimes, one can feel daunted by the size of this large body of work and can be deterred from even beginning to read the text. Yet, this collection of the second of the Buddha’s discourses found in the Sutta Pitaka of the Pali Canon contains some of the most profound teachings, and it covers a wide range of the Buddha’s radical insights into the nature of existence.</image:caption>
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      <image:title>Pressing Out Pure Honey Book - Pressing Out Pure Honey This manual has been prepared as a study guide for practitioners to Bhikkhu Bodhi’s translation of the Majjhima Nikaya, or the Middle-Length Discourses of the Buddha. Sometimes, one can feel daunted by the size of this large body of work and can be deterred from even beginning to read the text. Yet, this collection of the second of the Buddha’s discourses found in the Sutta Pitaka of the Pali Canon contains some of the most profound Buddhist teachings, and it covers a wide range of the Buddha’s radical insights into the nature of existence. My Study Guide highlights important sections and offers reflections and suggestions for how to bring our daily practice alive.</image:title>
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      <image:title>Generosity - Make it stand out</image:title>
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